Telehealth Counseling · All of Florida
You are the most important
subject you will ever study.
Using CBT and Japanese wellness philosophies to help you find clarity, resilience, and space.
Book Free ConsultStart your self-study today.
MH 19050
• • •
LMHC
"You don't have to face this alone."
June Pittman, MS, LMHCThe Practice
Skills first.
Growth that lasts.
Positive FX was founded on a simple belief: even in our darkest chapters, every person has the innate capacity to heal and grow. Therapy here is active and collaborative — June brings evidence-based tools and a trauma-informed frame, and you bring your life, your pace, your direction. Meet June →
Our Approach
Six gentle principles
that guide this work
We blend proven CBT tools with six gentle Japanese wellness principles that have helped people for centuries. These ideas aren’t about fixing you — they’re about honoring where you are and helping you move forward with more peace and strength.
Kintsugi · Golden Repair
Our broken places can become our most beautiful.
Kaizen · Continuous Improvement
Small, steady changes that add up to real healing.
Gaman · Enduring with Dignity
The quiet strength of enduring with dignity.
Yutori · Spaciousness
Making space to breathe again.
Oubaitori · Never Compare
You bloom in your own season, not anyone else’s.
Shikata Ga Nai · Quiet Acceptance
Finding peace with what can’t be changed.
Curious about the full story behind each concept? Learn more in our blog →
Areas of
Specialization
Evidence-based, trauma-informed care for the moments that shape us most.
Anxiety & Depression
CBT tools to quiet the inner critic and loosen what keeps you stuck.
Trauma & PTSD
Cognitive Processing Therapy to work through what happened and feel safe in your body again.
Grief & Loss
Dual-certified grief care for loss that others don’t always recognize.
Ready to take the
first step?
A free 15-minute consultation — no pressure, no commitment, just a conversation to see if we're a good fit.
Start your self-study today.